Why did you start CrossFit? And when?
Get back into shape and make new friends after moving to Baltimore. 2 years ago (Winter 2016).
Favorite WOD? And Why?
Anything with cleans, double unders, sit ups or pull ups. Because I’m good at them.
Favorite movement to teach?
Favorite client/athlete memory?
Anytime someone does their first pull up. And then more…and then more…
“One must imagine Sisyphus happy”